College is the absolute best time for students to learn the importance of making time and dedicating energy to a health and fitness program, we believe that the habits set in college will transfer into their lives after college. It is our job to teach how to care for the body, just as we do the brain. It’s invaluable, it’s life long, and it’s life changing. Having faith in this belief, we have a Yoga & gym center to keep everybody fit and fine. Students and faculty members do meditate and even practice yoga.  As exercise can build confidence, reduce and relieve stress, improve learning and mental health, can build healthy relationships around common interests in well being, and more.